Not Alone Notes

Mailing free, handwritten notes to others with OCD and related disorders

 
 
 
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Reminding others with OCD they aren’t alone, encouraging hope, and dispensing resources

 
 
 
 
 
 
 

You are not alone.

We have mailed over 400 Not Alone Notes to 40 states and 18 countries (and counting)!

These numbers alone can help show you that you aren’t alone.

 
 
 
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